Fit Family

Easy Ways to Healthy Living
Easy Ways to Healthy Living

As Americans, we sure are busy. Juggling work, family and jam-packed schedules makes many of us vulnerable to what I call the "double whammy" -- ... Read More »

Is Michelle Obama's
Is Michelle Obama's "Let's Move" Plan Enough?

Today's kids may have a new superhero -- Michelle Obama. Her recently announced initiative against childhood obesity aligns perfectly with the ... Read More »

Jockettes: Thinner, Educated and Employed
Jockettes: Thinner, Educated and Employed

Knock off the jockette jokes, the joke's on you later. From increased education and employment to less obesity, girl jocks rock as life unfolds. New ... Read More »

Ricki Lake's Fight Against Childhood Obesity
Ricki Lake's Fight Against Childhood Obesity

If you and your family have tried every healthy eating strategy you can think of to shed pounds with only limited success over the long haul, ... Read More »

TLC Premieres One Big Happy Family
TLC Premieres One Big Happy Family

Visit msnbc.com for breaking news, world news, and news about the economy Families eat together, play together, and often, gain a hundred pounds ... Read More »

Preventing Childhood Obesity: Act Local and Global
Preventing Childhood Obesity: Act Local and Global

If it takes a village to raise a child, then it will also take a village to reverse the alarming explosion in childhood obesity rates -- 16.3 ... Read More »

Carole Carson Lost 60 Pounds at 60
Carole Carson Lost 60 Pounds at 60

You can't help but listen to someone who dropped 12 dress sizes at the age of 60, and kept the weight off the past seven years. Meet Carole Carson, ... Read More »

Treadmills Aren't Kid Toys
Treadmills Aren't Kid Toys

A treadmill is not a toy, but to a child, this powerful spinning platform sure looks like one. Treadmills are dangerous around young children. This ... Read More »

Take the Mystery Out of Bento
Take the Mystery Out of Bento

Bento lunchboxes aren't scary. Really. A bento lunch can replace that sandwich-in-a-baggie-with-chips carbo blast with a portion-right, colorful ... Read More »

Lunch Boxes - What's Hot (and Healthy) in the Cafeteria
Lunch Boxes - What's Hot (and Healthy) in the Cafeteria

No more crinkly brown bags for school lunch, kid bento boxes are in this year. Can't blame you for trying to keep your kid away from not-so-stellar ... Read More »

Better Body, Better Living

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From healing foods to body confidence, try our strategies for living well.

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Share Your Success Story

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Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!

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